All Levels

60

minutes

Level: Easy
Limit of participants
Trainers:

Suitable for all abilities and fitness levels. Come and improve your fitness, whether you have started with a base or here to move on to increase your current skills. Become more confident in your body and how to perform a wide variety of movements.

You will double down on your Capoeira fundamentals and expand on that base teaching advanced movements from their most basic bitesize forms, specifically tailored for each person’s ability.